Relationships can bring deep joy, comfort, and meaning, but they can also be one of the most complex parts of our lives.
In couples work, I pay close attention to the patterns that shape your relationship - including how responsibility, care, and decision-making are shared.
Although I treat every relationship as unique, some relational patterns leave one partner less room, less voice, or more of the burden. In such cases, part of our work is making these inequalities more visible to all, understand them together, and reflect on how this dynamic developed. This isn't about assigning blame, but about creating hope and possibility for a more mutually beneficial relationship.
I aim to keep safety, consent, and mutual respect at the heart of the process. Poly and ENM partners welcome too.
Couples counselling at Wide Lens Counselling draws from narrative, solution-focused and response-based approaches. These methods help couples understand their relationship story from new angles and notice the strengths they already bring to each other.
Together, we look at what you value as a couple, how you have managed past challenges and what possibilities might open up as you learn to communicate with more clarity and compassion. The goal is not perfection. It is creating space for understanding, choice and connection.
Sessions take place in a calm and welcoming space where you can talk about what you have been feeling. You can bring up anything that feels heavy or confusing, whether it is related to your work or your personal life. I check in regularly to make sure our conversations feel helpful and comfortable for you.
Here is what you can expect:
Sessions take place in a calm and welcoming space where you can talk about what you have been feeling. You can bring up anything that feels heavy or confusing, whether it is related to your work or your personal life. I check in regularly to make sure our conversations feel helpful and comfortable for you.
Here is what you can expect:
My fee is $235 for a one-hour session. I accept e transfers, cheques, and cash. You will receive a formal receipt after payment.
Most insurance plans cover counselling provided by a Registered Social Worker with a Master of Social Work. Coverage varies by provider. If you are unsure, please contact your insurance company for details.
Your first session is simply a conversation. You do not need to prepare anything. We talk about what brought you in, what you hope for, and what feels most important right now. Together we decide on a direction that supports your comfort and goals.
Reaching out for couples counselling does not mean the relationship is failing. It means you care about the connection you share and want support in understanding each other more fully.
If you are looking for couples counselling in Calgary, Wide Lens Counselling offers a compassionate and grounded environment where both partners can feel supported. When you are ready, we can begin exploring what is happening in your relationship and how you might move toward greater closeness and resilience.